Online Classes

30 Minute Power Classes  ($5)

30 Minute Shoulder Flow-Amelia A.
33:40
30 Minute Power Flow-Jaclyn G.
28:11
30 Min No Hands Flow 2-Amelia A.
30:11
30 Minute Power Flow-Lydia M.
28:36

45 Minute Classes (Mixed-Power & Deep Stretch)

45 Minute Deep Stretch-Lydia M.
46:42
45 Minute Strong Flow-Lydia M.
45:10
45 minute Deep Stretch Flow-Lydia M.
46:21

1 Hour Power Classes