Online Classes

30 Minute Power Classes  ($5)

30 Minute Shoulder Flow-Amelia A.
33:40

30 Minute Shoulder Flow-Amelia A.

30 Minute Power Flow-Jaclyn G.
28:11

30 Minute Power Flow-Jaclyn G.

30 Min No Hands Flow 2-Amelia A.
30:11

30 Min No Hands Flow 2-Amelia A.

30 Minute Power Flow-Lydia M.
28:36

30 Minute Power Flow-Lydia M.

45 Minute Classes (Mixed-Power & Deep Stretch)

45 Minute Deep Stretch-Lydia M.
46:42

45 Minute Deep Stretch-Lydia M.

45 Minute Strong Flow-Lydia M.
45:10

45 Minute Strong Flow-Lydia M.

45 minute Deep Stretch Flow-Lydia M.
46:21

45 minute Deep Stretch Flow-Lydia M.

1 Hour Power Classes