Sat, Nov 03 | Carolina Yoga

Understanding Joints & Mechanic Movements--On & Off the Mat

Registration is Closed
Understanding Joints & Mechanic Movements--On & Off the Mat

Time & Location

Nov 03, 2018, 12:15 PM – 1:45 PM
Carolina Yoga, 1309 Broadcloth Street suite 104, Fort Mill, SC 29715, USA

About The Event

This 90-minute workshop is to provide a basic understanding of the functions of the joints and how to use them, a basic understanding of the bio mechanics of the body. This understanding will not only help in having an injury free yoga practice but also in everyday life.Bring a note book and pen to make lots and lots of notes as well as your yoga mat.

Taught by: Viji S.

Registration is Closed

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