Sun, Nov 18 | Carolina Yoga

Roll & Release Class

Registration is Closed
Roll & Release Class

Time & Location

Nov 18, 2018, 4:00 PM – 5:15 PM
Carolina Yoga, 1309 Broadcloth Street suite 104, Fort Mill, SC 29715, USA

About The Event

A gentle flow to warm up the body followed by 50 minutes of a guided self-myofascial release w/ rolling (starting with the big muscles and then getting into the smaller ones) and ending with a long savasana.

Taught by: Megan M.

**ROLLERS ARE LIMITED. SIGN UP NOW TO GUARANTEE OR BRING YOUR OWN ROLLERS FROM HOME**

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