Post Election Stretch Out the Stress
Time & Location
About The Event
This season, year, of life has been hard on all of us. Our fight or flight mode has been overactive as most of us have been sitting in high alert anxiety for some time. Join Amelia A. for an evening of returning to balance and finding body connection. This class will be heated, and a meditation to close the evening.
Note that we will not directly address either political party or conversation. This evening is strictly about personal reset