Sun, Sep 30 | Carolina Yoga

Mindfulness Meditation

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Mindfulness Meditation

Time & Location

Sep 30, 2018, 4:00 PM – 5:15 PM
Carolina Yoga, 1309 Broadcloth Street suite 104, Fort Mill, SC 29715, USA

About The Event

This is a special 75 min mindfulness Recover class. Courtenay Monfore (from South Charlotte Psychotherapy) will provide a simplified relaxation exercise at the beginning of class. This will be beneficial for anyone to calm and quiet the mind, regardless if they struggle with anxiety or not. Class taught by: Megan March

Registration is Closed

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