Sun, Mar 31 | Carolina Yoga

Melt Your Mind, Melt Your Body

Registration is Closed
Melt Your Mind, Melt Your Body

Time & Location

Mar 31, 2019, 3:30 PM – 5:30 PM
Carolina Yoga, 1309 Broadcloth Street suite 104, Fort Mill, SC 29715, USA

About The Event

A 2-hour deep stretch class in the heat (around 100°, no humidity). Class will begin with 30 minutes of slow methodical movement to warm up the muscles, followed by 60 minutes of deep stretching, long holds, and yoga Nidra to end class.

Let your mind and body, relax and open in ways it hasn't ever before. The more we take the practice inwards, the more we can release some of those things that are stuck deep down.

March 31st, 3:30pm-5:30pm

Taught by Nate T.

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