Sat, Aug 10 | Carolina Yoga

Hips, Shoulders, Knees & Toes

Registration is Closed
Hips, Shoulders, Knees & Toes

Time & Location

Aug 10, 2019, 11:00 AM – 12:15 PM
Carolina Yoga, 1309 Broadcloth Street #104, Fort Mill, SC 29715, USA

About The Event

Tight in all the wrong places? Break out of your usual routine with this flexibility focused flow. Focusing on the hips and shoulders, this practice will give you time to settle into poses and focus on molding them to fit your body's needs. We'll explore binds, backbends, standing poses and more! This practice is for all levels, but some vinyasa experience is recommended.

Taught by: Lydia M.

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