Sun, Dec 13 | Carolina Yoga

Healthy Holiday Back

Registration is Closed
Healthy Holiday Back

Time & Location

Dec 13, 2020, 4:30 PM – 5:30 PM
Carolina Yoga, 1309 Broadcloth St #104, Fort Mill, SC 29715, USA

About The Event

This year has made all of us reflect on how we take care of ourselves. From spending most of the time at home with little movement and added stress, there are record numbers of individuals with back pain this season. This class is designed to help not only alleviate this pain but to give you tools to take home to use on a regular basis to continue to practice self-care. This class will consistof​r stretches as well as strength-building​ exercises. For all levels, please bring a blanket/towel.

Taught by: Amelia A. Cost: $20

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