Down to Earth Yoga-Earth Elements & the Duality of Being
Time & Location
About The Event
Traverse the vast capacity of your being this spooky season as we focus our practice on elements of the earth and traverse the duality of the human experience, both light and dark, through the yoga practice.
This class will tap into the expansive nature of your being, exploring softness and fire, fluidity and grounding. We will embark on elements of water, earth, fire, & air while embracing sensations of light and dark with acceptance and peace.
The class format is set up to gently warm the body for short flow components of water, fire, and earth ending with a gentle restorative practice and guided mediation for deep relaxation and gentle healing.
Taught by: Rachael L. Date: October 24th, 2021 Time: 4pm-5:15pm Cost: $22