Sun, Nov 04 | Carolina Yoga

Core Connection

Registration is Closed
Core Connection

Time & Location

Nov 04, 2018, 11:00 AM – 12:00 PM
Carolina Yoga, 1309 Broadcloth Street suite 104, Fort Mill, SC 29715, USA

About The Event

Yoga is all about strengthening the mind and body and a strong awareness of your core is such a key component. Learn how to tune into your core in each pose and flow you do and then take that into your everyday life. This workshop will include a lot of mind body movements and connections to improve your balance, posture, strength and everyday functional mobility.

Taught by: Julie Z.

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