Carolina Karma Yoga (RMH)
Time & Location
About The Event
A donation-based Dynamic Sweat Class. This class is a dynamic, hot, fast paced flow set to an upbeat playlist. Class begins with a warm up of creatively sequenced sets of sun salutations before moving into core work. The standing series follows, allowing you to strengthen your body and focus on your breath. Backbends, final inversions, floor work and a well earned savasana will end class. Modifications and variations will be offered throughout class. This class is for yogis who want to move and sweat. You will leave feeling inspired, grounded and powerful. 100% of donations will go to the Ronald McDonald House of Charlotte. They are a nonprofit organization whose stated mission is to create, find, and support programs that directly improve the health and well-being of children. December 26th •12:15pm-1:15pm. Suggested donation: $10, Taught by: Karen V.