Daria has been involved in sports and fitness her whole life, and started practicing yoga in college in order to maintain a healthy spine. After graduating from UVA and moving to the DC area, she ramped up her practice by heavily focusing on vinyasa and power yoga. This eventually led to her completing training and teaching vinyasa and yoga sculpt classes.
She teaches strong, fluid classes, which provide opportunities for all practitioners to make yoga challenging, rewarding, and most importantly, fun. She loves all inversions, so if you want to get upside down, check out her classes!
Outside of yoga, Daria enjoys running and checking out the Charlotte brewery scene.