Christine Redman is a recreation therapist who has been practicing yoga for over 10 years. In 2014, Christine was drawn deeper into the practice while seeking mind, body, and spiritual balance. Throughout her practice, she has witnessed the power of this practice to let go of negatives, focus on areas she has direct control on, and live a happier life.
Christine’s classes are a perfect combination of her experience and love of yoga. Her balanced sequences build strength, harmony, and refreshing clarity. It’s the type of fun you won’t want to miss. Feel yourself gain strength as she coaches you through each breath, and you flow through each sequence in her classes. Her light-hearted approach to each class with bring laughs while continuing to push you further.
Christine completed her 200 hour Subtle yoga training in 2015 and continued her practice b completing her Grounded Kid’s yoga coursework in 2017. She is skilled and trained in safe alignment-based sequences and breath, to light that fire within yourself. Thanks to her continued practice in kid’s yoga, she’s able to deliver her philosophy of fun and balance both on and off the mat. Christine looks forward to sharing her excitement with the CY community.