We had a busy & fantastic month of March. Here are some of the highlights of the wonderful craziness...

Pose of the Month

We explored Parsva Bakasana (Side Crow Pose) all month long in our C3 Power & C3 Hot Power Classes! Did you better this pose in your practice? Tell u...

For many of us, the dates March 19th-21st will be insignificant and typical.  For others, like Amy Brown, it'll be filled with soreness, creamed legs, and sweat as she embarks on a 250 mile relay with about 15 other people on her team from Washington D.C. to New York C...

Carolina Yoga is officially open for business and we’re so excited to be your new home for yoga in Fort Mill! Our 3500 sq. ft. space has two studios that can hold 32 people each and 72 people when opened up. We also have a third studio for our smaller classes. We have...