Alexa has been practicing yoga on and off since 2011 but it wasn’t until 2016 that her practice became consistent. After taking different classes all over Charlotte in an effort to “even out” her stressful life style and high intensity workouts, she realized she no longer wanted this to be her rest day or add on workout. She started to feel the benefits not only physically but also mentally and spiritually as well. It was then in 2018 when she decided to take the plunge and do her first 200 Hour teacher training at Carolina Yoga in Fort Mill. As she deepened her knowledge and practice she realized she wanted to share this love and healing with as many people as she could.
Alexa loves teaching vinyasa style yoga including Power and Slow Flow with a focus on alignment. She loves providing students with hands on assists allowing them to feel the correct alignment in each pose and experiencing a fuller expression of each posture.
Come meet Alexa on your mat throughout the week to flow and experience all the benefits of yoga.