Upcoming Trainings

200 Hour Yoga Teacher Training

with Rachael Lary & Amelia Alemeno

Rachael and Amelia are a dynamic duo bringing together structure and creativity. Their program incorporates anatomy and functional movement with a greater understanding of harnessing your individuality as a teacher. With an emphasis on the physical asana, pranayama, and deepening your personal practice, Rachael and Amelia are creating a safe and inviting space for you to learn. This 200-hour training will guide you deeper into your own practice while providing you with the tools to teach others. 

During this time with COVID-19, we are offering at least 40 of these hours virtually to be completed from the comfort of your own home. As we get closer to the dates, we will inform students of the hours and times of virtual sessions.


Dates + Times:

Jan 15-17 (Fri 6-9 pm, Sat +Sun 8-6 pm)

Jan 29-31 (Fri 6-9 pm, Sat +Sun 8-6 pm)

Feb. 12-14 (Fri 6-9 pm, Sat +Sun 8-6 pm)

Feb. 26-28 (Fri 6-9 pm, Sat +Sun 8-6 pm)

March 12-14 (Fri 6-9 pm, Sat +Sun 8-6 pm)

March 26-28 (Fri 6-9 pm, Sat +Sun 8-6 pm)

April 9-11(Fri 6-9 pm, Sat +Sun 8-6 pm)


Core Curriculum:

(Techniques, Training, and Practice)- Asana +Pranayama +Meditation

(Anatomy and Physiology)- Anatomy + Physiology + Biomechanics

(Yoga Humanities)- History + Philosophy +Ethics

(Professional Essentials)- Teaching Methodology + Professional Development + Practicum



$2700 after Oct. 15th

1 Scholarship available, must apply with essay & meet guidelines

For more information and to sign up visit the Front Desk or email info@carolinayoga.com

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