Upcoming Trainings
200 Hour Yoga Teacher Training
with Rachael Lary & Amelia Alemeno

Rachael and Amelia are a dynamic duo bringing together structure and creativity. Their program incorporates anatomy and functional movement with a greater understanding of harnessing your individuality as a teacher. With an emphasis on the physical asana, pranayama, and deepening your personal practice, Rachael and Amelia are creating a safe and inviting space for you to learn. This 200-hour training will guide you deeper into your own practice while providing you with the tools to teach others.
Dates + Times:
August 13th-15th (Fri 6-9 pm, Sat +Sun 8-6 pm)
August 27th-29th (Fri 6-9 pm, Sat +Sun 8-6 pm)
September 10th-12th (Fri 6-9 pm, Sat +Sun 8-6 pm)
September 24th-September 26th (Fri 6-9 pm, Sat +Sun 8-6 pm)
October 8th-10th (Fri 6-9 pm, Sat +Sun 8-6 pm)
October 22nd-October 24th(Fri 6-9 pm, Sat +Sun 8-6 pm)
November 5th-November 7th (Fri 6-9 pm, Sat +Sun 8-6 pm)
November 19th-November 21st (Fri 6-9 pm, Sat +Sun 8-6 pm)
Core Curriculum:
(Techniques, Training, and Practice)- Asana +Pranayama +Meditation
(Anatomy and Physiology)- Anatomy + Physiology + Biomechanics
(Yoga Humanities)- History + Philosophy +Ethics
(Professional Essentials)- Teaching Methodology + Professional Development + Practicum
For more information and to sign up visit the Front Desk or email